Jeff Paulus

Jeff Paulus

Fitness coach and personal trainer at, athletic trainer of Handball Esch & FC Progrès Niederkorn, former Handball national player for Luxembourg

Jeff Paulus (L), MSc, completed his Master’s Degree in Sports Science at the Saarland University, Germany. In 2011, he founded AFORM ( and worked as independent strength and conditioning coach since. As former Handball national player for Luxembourg, he is also holder of a coaching B-licence in Handball, certified functional trainer and TRX qualified trainer. He is currently in charge of the strength and conditioning training for Handball Esch and FC Progrès Niedercorn. Together with Dan Ley, he will lead a workshop on core training for Handball.


Centre Hospitalier de Luxembourg Luxembourg Institute of Health LUNEX
Société Luxembourgeoise de Kinésithérapie du Sport SLROMS Société Luxembourgeoise de Médecine du Sport Clinique du Sport
Fédération Luxembourgeoise de Handball Centre Médical Olympique Luxembourgeois Ministère des Sports


BJSM ESSKA EHF Gesellschaft für Orthopädisch-Traumatologische Sportmedizin


LUNEX Differdange